How would you like to drop 4 inches of belly fat without any
king of drugs and without paying expensive club dues? And
not only that but many more inches of unsightly fat from every
other part of your body?
Some questions I get all the time are... " Can I really lose a
lot of weight?" "I've been heavy for so long, it is really
possible?" "Can I really eat differently even though I've eaten
the foods I eat my whole life?"
And of course, since I've got over 123,000 subscribers around
the world, I usually don't know the people that ask the questions
personally... but whether I know you are not, no matter what
your reasons for being overweight are, I know absolutely
positively for a fact that whether you have 4 inches or 14 inches
to lose that you absolutely CAN do it.
But the challenge it really lies in the question itself not in
a person's body's ability to do it. If you are 100 pounds
overweight and you just stop eating totally, I guarantee you
that you will drop weight fast. So your body CAN do it. Okay?
So the question is not will my body comply if I follow the
rules... the question is can you develop the mindset, the belief
systems and the discipline to eat and act in a healthy manner
for the rest of your life?
That question, which shows doubt, is the first indicator that
they probably never will. In truth, anyone can reach their
ideal weight and fitness level... all you need to do is eat
certain types of foods, in moderate amounts and move your body
in ways that are proven to shed fat and build muscle. It's as
simple as that.
So of course you can lose it.
The challenge of a is not in your body's ability to do it but
in your mind's ability to do it.
So the next question is can "Eating for Excellent Health Now!"
and "I Love Exercising Now!" get you to change the way you think
and get you to do what you need to do?
The answer is they have for thousands of other people, and
unless you have a serious mental disorder keeping you from
functioning in the normal way in your everyday life, the answer
is of course they can.
Why do the work at all, let alone quickly?
Because the re-patterning statements work at:
* Changing your self image from fat to fit
* Forcing you to believe in your ability to do it
* Keeping your reasons for being fit in the front of your mind
* Helping you visualize the right actions and the right results
* Helping you enjoy taking the goal achieving actions
* And a whole lot more
Now, it can happen quickly or it can take two or three months
before your new mindset starts kicking in adjusting your
thoughts and decisions and your actions... the choices that you
make... keep in mind you are trying to undo a lifetime of
habits.
But as long as you have the doubt in your mind, if you have the
questions... "Can I really change my eating habits? Can I
really get organized? Can I really increase my sales? Can I
really set some big goals and start achieving them?
...Then it cannot happen. And it won't happen.
If you have doubt and little real motivation and there's other
serious hesitations on your part, then the answer is no.
But when you change your core beliefs, thoughts, attitudes and
emotions surrounding food and moving your body, like "Eating for
Excellent Health Now!"
and "I Love Exercising Now!"
assist you in doing, you will truly know the difference... you
will know deeply in your heart why you used to fail to drop
weight and/or keep it off. Because when you succeed, you will
recognize that your thoughts and all your motivations are
different than they were when you were failing again and again.
You will know once and for all that you are in control... that
you can achieve anything you want by simply controlling what you
put into your mind.
So if you want to drop four or five or even 20 inches off your
waist, it has to start with your thoughts. Come with me.
Follow me. This is what I am the best that.
Hey, you know what...
- http://www.thinkrightnow.com is the most traveled website of
it's kind in the world. That should give you an indicator of
how good I am at creating products people tell others about. So
if you haven't taken the plunge... if you haven't taken the
first step and gotten over there and ordered anything yet, or if
you have but haven't used them as directed in the manual,
- http://www.thinkrightnow.com/manual/index.asp
get going NOW.
Your life is moving on. Time is moving by. You are getting
older.
Don't let your powerful mind gather dust and don't let the
tools you have gather dust.
================
Dear Mike,
Thank you so much for your programs. I am a stay at home mom
of two ages 4 and 10 months. I gained 12 pounds as an executive
traveling three days a week and eating out a lot. Another 10
pounds dating my husband, another 15 pounds with my son, and 13
with my daughter. All tolled, I ended up 50 pounds over*weight
and desperate to lose it. I had never had a weight problem
until 6 years ago, but somehow could not get myself back to my
normal weight and habits. I had grown accustomed to eating what
I wanted and not exercising.
For the past 10 months, I have wanted to lose weight and did
lose the initial baby weight. However, I retained the last 13
pounds I had gained. I told myself and anyone who wanted to
listen that I could not lose the weight until I stopped
nursing. I decided that although I could not go on a diet, I
could start eating healthier. I started listening to "Eating
for Excellent Health Now" at night as I slept
The beginning of the CD relaxed me enough to sleep, which is a
feat in itself for a busy mom.
The very next day, I felt the urge to walk with my children to
the park in our neighborhood a mile each way. I did that three
times the first week. I immediately was starting to eat
healthier. Within a week, I was walking nearly everyday to the
park or on the treadmill. My diet had changed significantly
without any effort. I am now eating fruits, vegetables, brown
rice, chicken, fish and nuts. I have completely cut out all
sugar, flour, soda, and processed food. I attended two parties
last weekend and had no problem sticking to my healthy eating.
I was not in the least bit tempted by the cookies, brownies,
chips, ice cream, etc. This is huge.
I have only been listening to the CD for three weeks, but the
changes have been incredible. I am exercising, eating healthy,
getting enough sleep, and my energy has greatly increased. I
have lost eight pounds so far without any willpower or effort
on my part, and have no doubt that the rest will come off easily.
Thank you for your programs!-
Kelli Hickerson
==============
M.B.: Well, it's hard to add anything to that... the only thing
left for you to do is to take step 1 and get over to
- http://www.thinkrightnow.com/catalog.asp and get what you
need and then take step 2 and use them like your life really
matters.
Love,
Mike Brescia
===========================
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