I just put yesterday's newspaper down. In it was a story
about police arresting a man for killing another guy in a
bar fight. Someone he didn't even know. One conversation.
One comment. Wrong look. Ego. One dead... two families
devastated... two lives taken for no reason at all... both
the murdered man and his killer. The course of dozens and
probably hundreds of people's lives will be forever
altered.
Just like George Bailey found out in 'It's a Wonderful
Life', we all touch the lives of so many people in profound
ways.
And unmanaged and uncontrolled anger has a way of
affecting our lives like nothing else.
Take a look at this partial list of signs of problem anger.
How many do you have?
* Road Rage: Yelling, swerving, using a vehicle in ways to
show people your displeasure at them
* Bullying: Treating other people like they are worthless
* Throwing/ Breaking things: Taking out your frustration
(or revenge?) on yours or other people's property
* Sarcasm and Teasing: Showing people (in a humorous way?)
how stupid or ridiculous you think they are
* Pouting: Feeling sorry for yourself, not cooperating
just to get your way, creating guilt trips
* Slamming doors/ Stomping feet
* Criticizing others: To hell with being politically
correct, power trip
* Saying, "You're right" but not meaning it: Seething,
gets you out of a situation you are uncomfortable
with/shuts them up fast
* Condescension: You feel superior to everyone else and
tell them about it in a nasty or sarcastic way
* Interrupting: Your opinion counts the most; a form of
bullying
* Lying: Sneaky revenge, making up/spreading rumors,
making promises you never intend to keep
* Emotional abuse: Continually putting the same person
down/ controlling/ threatening them repeatedly
* Domestic abuse: Continual physical and/or mental cruelty
toward those you live with
* Yelling: Creating fear and/or submission through
threatening volume
* Withholding affection: You'll show them who's in
control, lack of forgiveness, revenge
* Starting arguments/fights just "for fun": Getting a
"high" or a "rush" at the expense of others
* Moral superiority: Believing you "have a right" to be
outraged and are justified in your destructive actions
* Showing off: Being the "tough guy" to impress others
* Grumpiness/moodiness: No awareness or concern about how
you are coming across to others
* Plotting revenge: Planning elaborate schemes to get back
at your enemies
* No forgiveness or forgetting: Hanging onto the hurts of
the past
* Masochism/Sadism: Addiction to hurting others and/or
being hurt
* Martyrdom: Enjoying making others feel guilty by playing
the victim, way to get attention/sympathy
* Low self-esteem: Hate yourself because you are stupid,
worthless, ugly, lazy... a doormat
* Stubbornness: Refusing to acknowledge being wrong or let
others have their way
* Glaring: You can't hide your disdain for others, keeps
people at a distance
* Swearing/name-calling: Signal that the gloves have come
off
* Threatening others with harm: Physical, mental,
financial, property, loss of freedoms/choices
* Sighing/rolling eyes: Outer show of disrespect, contempt
and/or frustration, listening is over
Well, are in there a lot?
OK, so maybe you aren't a killer, I think you'd agree,
that stretched out over months, years and over the course
of a lifetime, these ways of thinking and acting can have
nothing but a negative effect on the direction your life
takes.
So avoidable, too.
So here is my offer.
Get our newest Accelerated Success Conditioning Program, Anger Management Now!
and use it according to the manual.
Do that, and I know this sounds incredible, and you will
quickly begin to learn how to think without exhibiting
those symptoms listed above. That is what this method of
learning does. It is miraculous. At least it has been for
thousands and thousands around the world.
=================
Price is going up
=================
Use it like your life matters, like the people in your
life matter.
Learn a more effective way to get what you want...
Simmering anger, being irritated, annoyed and PO'd is not
the way the people you admire the most live.
Here's a great story sent in about Anger Management Now...
=================
Hi Mike,
When I was a kid I got into a lot of trouble of all kinds.
I'll never know the reason why I was "different". My
parents told me I was "incorrigible" and "belligerent", and
I couldn't seem to agree with anyone. I got into all sorts
of arguments and fights. I just had to be "right". After a
while, I realized that other people didn't behave that way
and I wanted to change. I hated being out of sync. I tried
everything, professional help, self-help, medication, among
more desperate measures. Paradoxically, it seemed that the
harder I tried, the worse I would relapse and blame myself
for my failures. The best I could do was try to act
"normal" and to keep to myself as much as possible. I just
became depressed as a result, hating myself for being
incapable of overcoming even simple things. I lost faith,
but I got used to it.
After working with your "Freedom from Depression" CD
over the last year, I could feel the darkness lift. But I
still had stupid angry outbursts more often than I was
comfortable with. One time I "lost it" over how a car trunk
was going to be packed. Other times, I said things I was
embarrassed and ashamed of later. It occurred to me that
anger is the flip side of depression, so "Anger Management
Now" seemed like something I should try and I ordered it.
I'm getting better at dealing with conflict and having
some different opinions. I can tell because people in my
life are telling me I'm easier to be around. I always
wished that the solution would be simple, but I never
expected that something as easy as playing a CD when I go
to sleep would help. I noticed results quickly: I wake up
in a good mood, I don't get irritated as much and potential
arguments seem to fizzle into nothing. And I'm not even
trying. When I listen to it more often, I watch myself come
up with "win-win" solutions to problems and be able to
state alternate or different opinions without fear. It just
happened and is still happening. It's great!!
I noticed that when I DIDN'T listen to the CD for a while
I'd start to feel anxious and frustrated again. But by then
I had some success, so I wasn't as discouraged. I believe
that as time goes on, my behavior will change and become
automatic. I'm just so happy that life is going more
smoothly.
Outwardly, my life looks pretty much the same, but inside,
I feel a lot freer to enjoy life without worrying that I'll
"snap" from holding it all in. I know that even if I have a
different opinion, it's ok. And I can be WRONG, and still
survive. Best of all, I have a growing belief in myself
again.
Nancy, Canada
================
Love,
Mike
P.S. Remember, Anger Management Now is about to go up in
price in next Wednesday October 10th at midnight. So get
over to
- http://www.thinkrightnow.com/a/anger.asp NOW and
do the right thing.
It can help you.
===========================
Get a complimentary program!
===========================
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Include this info...
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