December 11, 2007
42 yr old joins a gym and starts enjoying parties
Hello my friend:
Part of the problem that most people fall victim to [and
that I see in our studies of why people don't change very
much throughout their adult lives] is that they don't
believe they can change. "This is the way I am." End of
story. And so come the limiting beliefs about what they
can and cannot do.
It's so funny [well, not really] when someone gives you a
complement about something you did or how you look, and
typically the first thought is, "I wonder what they want."
Because our self images are so ingrained, when someone
else tells us something good about ourselves, we don't
believe it and distrust them!
Well, when you learn how to change your inner dialog and
finally change it to be empowering, not only will you feel
like you can do, be and have more, but you'll go out and
get what you now think you deserve, without (or with less)
fear and anxiety.
Here is a great example:
==========================
Hello Mike and Staff
I ordered "Conquering Social Anxiety"
as
soon as it became available this past August and started
listening immediately. I do listen to other Think Right
Now programs, but I am only listening to this one at this
time to get the maximum benefit. I have a pillow speaker,
which is great, and I listen to the program all night long.
I also have put it on to my IPod and listen whenever I can
throughout the day. To gain an even greater impact, in the
last couple of weeks I purchased your Think Right Now
software program
- http://www.thinkrightnow.com/trnwindows.asp
Because I have had this problem my entire life (I am 42
now) I was not expecting any overnight results and I was
quite prepared to put the time in. Well, it has only been a
few months and I'm realizing things are starting to change
for me. It sort of creeps up on you and you don't always
notice that you are changing.
For example, I joined a gym with some family members a
couple of months ago. It is the kind of place that I would
usually avoid like the plague, because too many people make
me very uncomfortable, nervous, and self-conscious. But we
all needed to raise our fitness level and keep each other
motivated, so I bit the bullet and we signed up together.
I knew I would have my sister to hold my hand so to speak,
and that would make it a bit easier for me.
After a while I realized that I was feeling much more
relaxed about the whole thing than I ever would have
expected. Normally, I would be really worried about what
everybody was thinking of me. I would be obsessing about
trying to do everything right, not making a fool out of
myself and trying not to get noticed. I must say now that I
think about it, my thinking has just toned right down and I
seem to be able to forget these kind of thoughts much more
easily. It is allowing me to relax and just enjoy the gym.
I even went to the gym one day all by myself - now that's a
first!
Here's something even better - one of my biggest fears is
going to parties and you can't avoid all of them -
especially when one is your husband's work party. I
normally grit my teeth and pray for it to be over. We
prepared and organized for the party for this entire last
week. The party was last night. Normally I'd be stressing
out but I have been in a very relaxed stated of mind about
the whole situation.
Today I am reflecting on how I handled last night and I am
very surprised at myself. Normally I’d keep myself really
busy so I could avoid talking to people but last night I
chatted and laughed and mingled, even with people I didn't
know and it felt natural. I dare say that I enjoyed myself.
Don't get me wrong; some of those uncomfortable feelings
were still there but only to a much smaller degree. This
is a fantastic breakthrough for me because I know now that
the longer I listen, the better things will become! Finally
my world is expanding! In a year from now, I may be a
completely new person. WOW.
Mike, I really love, love, love this new program and after
a few more months I
will start to add the self-esteem and confidence programs.
- http://www.thinkrightnow.com/catalog.asp
Thanks again
Sue DeMarco, Australia
===========================
M.B.: You see, we are not like cement (all mixed up and
permanently set). We are fluid beings constantly in a
state of fluctuation... If we are afraid of something, it
doesn't mean that thing is inherently scary. And it
doesn't mean that we have to stay afraid of it.
You are bigger than anything that can happen to you, and
you are more than anyone's opinion of you. You are even
more than YOUR opinion of yourself. Each one of us has so
much power and ability inside us... now THAT is scary!
That is what is most important... your own opinion of
yourself and what you believe you are worth.
There are many training programs in the world that teach
all kinds of skills from gardening, to bowling to golfing
to accounting to typing to core computer skills.
They all require time and repetition to learn.
So does gaining self-esteem, being motivated and
confident... and gaining habits we want and losing habits
we don't want.
If you are troubled in your mind and your heart and your
emotions, you can change it.
It just takes a little time and some tools that work.
Think Right Now Accelerated Success Conditioning Programs
can be those tools. They are simple to use. Pretty darn
easy to use. And they work when you use them right.
Love,
Mike
P.S. The time is drawing to a close on the 25% discount on
'Conquering Social Anxiety Now!'.
If you feel self-conscious, shy and you think you have
good reasons, you probably don't. Get rid of those
feelings once and for all. You CAN feel more at ease
around people IF you change those bad mental pictures and
replace them with good ones. The happiest people are the
ones who feel most totally at ease around people. Make that
you.
===========================
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===========================
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